Dr. Barbara Sturm

The Body Brush


The Body Brush opens your pores, and mechanically boosts your circulation, helping to increase localized blood flow and removal of toxins.

  • Regular exercise and a healthy diet contribute to smooth and toned skin. When combined with body brushing, it can diminish the appearance of cellulite.
  • Helps increase blood circulation and lymph flow to remove toxins from the body.
  • Natural bristle brush
  • Use on dry skin
  • Start at your feet and brush upwards with slow clockwise strokes towards the heart.
  • Legs – work from the front and back of your right foot towards your thigh and then your bottom.
  • Arms – begin with your right hand and move onto your forearm to reach your lower and upper arm.
  • Stomach – massage your stomach by starting on the bottom right side and working upwards towards your ribs. We recommend dry brushing 2-3 times per week.

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